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METHOD:PUBLISH
X-WR-CALNAME:SANQC
X-ORIGINAL-URL:https://www.sanqc.ca
X-WR-CALDESC:Events for SANQC
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TZID:America/Edmonton
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20230312T090000
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TZNAME:MST
DTSTART:20231105T080000
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230525T120000
DTEND;TZID=America/Edmonton:20230525T130000
DTSTAMP:20260424T011347
CREATED:20230509T193351Z
LAST-MODIFIED:20230509T193719Z
UID:8390-1685016000-1685019600@www.sanqc.ca
SUMMARY:Week of Welcome • Guided Yoga & Meditation
DESCRIPTION:Join a member of NorQuest’s Wellness Team as you venture into some virtual guided yoga and meditation on Blackboard! \nYou’ll begin with a short grounding exercise\, then move into a chair/seated yoga session and a final guided meditation exercise. \nAll activities can be done with or without cameras on\, and participants can choose to participate in some or all of the practices. \nNo experience or equipment needed (aside from a chair/cushion on the floor) – this will be beginner-friendly. Looking forward to seeing you there! \nJoin in on the relaxation on Blackboard HERE. \nIf you require special accommodations to participate in this event\, please reach out to Becs at rebecca.small@norquest.ca \n  \n
URL:https://www.sanqc.ca/event/may25yoga/
LOCATION:Blackboard
CATEGORIES:Mental Health Events,NorQuest Event
ATTACH;FMTTYPE=image/png:/wp-content/uploads/2023/05/Yoga-Male.png
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