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X-WR-CALNAME:SANQC
X-ORIGINAL-URL:https://www.sanqc.ca
X-WR-CALDESC:Events for SANQC
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TZID:America/Edmonton
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TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20230312T090000
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DTSTART:20231105T080000
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230125T120000
DTEND;TZID=America/Edmonton:20230125T130000
DTSTAMP:20260424T064224
CREATED:20221215T154903Z
LAST-MODIFIED:20221215T154903Z
UID:8095-1674648000-1674651600@www.sanqc.ca
SUMMARY:Week of Welcome • Wellness Wednesday
DESCRIPTION:Join a member of NorQuest’s Wellness Team as you venture into some virtual guided yoga and meditation on Blackboard! \nYou’ll begin with a short grounding exercise\, then move into a chair/seated yoga session and a final guided meditation exercise. \nAll activities can be done with or without cameras on\, and participants can choose to participate in some or all of the practices. \nNo experience or equipment needed (aside from a chair/cushion on the floor) – this will be beginner-friendly. \nJoin the session on Blackboard here. Looking forward to seeing you there! \n  \n
URL:https://www.sanqc.ca/event/winter23wellnesswed/
LOCATION:Blackboard
CATEGORIES:Mental Health Events,NorQuest Event
ATTACH;FMTTYPE=image/jpeg:/wp-content/uploads/2022/12/yoga.jpg
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