Past Events › Mental Health Events

Need a break from academics? We have some de-stressing activities you can get at our Grab and Go Stress Free Zone booth! Starting at 11 am on Wed, Nov 24, visit us in Imagine Hall and grab one of three kits* including slime, painting and 3D puzzles to enjoy. We'll include some activity suggestions you can do with the sets you take. When you try them out, send us a picture of your creation for us to share online or…

It’s Free Store time again! Stop by and browse through the gently used and donated items. Each Free Store has a variety of different items from school supplies, clothing, household goods, kitchen wares, children’s toys and other everyday items. But there’s more! For the first time, Free Store will include packaged food including canned goods, pasta, and more!  

Starting at 11 am on Wed, Nov 24, visit us in Imagine Hall and grab one of three kits*. Choose from a painting set, a 3D jigsaw puzzle, or a coloring kit at our Grab & Go Stress Free Zone! Take one with you to de-stress wherever you'd like. Painting Set The painting set is of a cute llama using acrylic paint included in your kit! You can follow the recommended colors or make it your own. 3D Jigsaw Puzzle…

Find us by the stairs in the Atrium from 11 am - 2 pm on Thu, Dec 9 for our SANQC Snack Bar! Grumbly tummy after your final? Come by and grab a snack. Need a drink before your test? Swing by to satisfy your snacking needs. Being a student can be challenging, let's not make food one of them. First come, first served, while supplies last!

Find us by the stairs in the Atrium from 11 am - 2 pm on Wed, Dec 15 for our SANQC Snack Bar! Grumbly tummy after your final? Come by and grab a snack. Need a drink before your test? Swing by to satisfy your snacking needs. Being a student can be challenging, let's not make food one of them. First come, first served, while supplies last!

Plan for some time to relax and stop by our Grab & Go Stress Free Zone on Mon, Mar 21 in Imagine Hall starting at 11 am (while supplies last). Grab your choice of stress relief kits from these options: Slime Kit: Enjoy working with slime and get creative with your slimy inventions. You can combine the slime you got with the other cute items included in the kit to make cool creations you can display. Colouring Kit: Carry this…

It’s Free Store time again! Stop by and browse through the gently used and donated items. Each Free Store has a variety of different items from school supplies, clothing, household goods, kitchen wares, children’s toys and other everyday items. And there’s more! Free Store will also include packaged food such as canned goods, pasta, and more!